Berry Breakfast Kick Start

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1 Cup Frozen Berry Blend (Blueberry, Raspberry, Blackberry)

1 Banana

1 Scoop Vanilla Protein

1 Teaspoon Glutamine Powder

1 tablespoon Chia Seed

4-5 Ice Cubes

1/2 Cup Water

Blend and enjoy!!

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 Green with Protein Recovery Smoothie

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1 banana

1/2 cup kale (no stems)

1/4 of an avocado

1 scoop vanilla protein powder

1 cup water

1/4 cup unsweetened coconut milk

4 ice cubes

Blend & garnish with chia seeds for an extra kick! Enjoy!

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Post Workout Hawaiian Punch

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1 cup Frozen Peaches

1 cup Frozen Mango’s

1 Banana

5 Ice Cubes

1 cup Coconut Water

1 Scoop Vanilla Protein

1 tablespoon Glutamine Powder

1 tablespoon Chia Seed

Blend and Enjoy!

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Springtime Energy Juice

Energy Juice

1 Orange

1 Banana

1 cup Spinach or Kale

1/2 cup coconut milk

6 Ice Cubes

Blend & Enjoy!

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