Bridal Weight Loss
Weigh less, live more! With our weight loss plan, you will absolutely be able to enjoy yourself, go out with friends and partake in all of your preliminary wedding events without feeling the guilt and staying on track!
We offer various plans to fit your weight loss needs. Contact me for package details & pricing!
Personal Training & “Big Day” Toning
We offer various bridal training packages to get you in shape and ready to walk down the aisle. Whether you are interested in 5 sessions or 20, we will work together to build a progressive program to help you achieve your goals. Please contact me for a FREE fitness consultation & package pricing!
Long Distance Training
Interested but not near by? Not a problem, I am happy to provide written workout plans and have FaceTime, Skype or Google Chat sessions for workout demonstration, motivation and to keep you on track!
Nutrition Coaching & Bridal Health
Do you know what you NEED to do and just have trouble DOING it? Believe me, you’re not the only one! It can be really difficult to eat right, exercise properly and keep your motivation boosted to do so!
Nutrition is a broad topic and everyone’s body requires varying levels of nutrients. Let’s get one thing straight, mass produced fad diets DON’T work. With our nutrition and health coaching package we will create an individualized nutrition plan to fit your body’s specific needs.
Please contact me for a FREE initial consultation and package pricing.